" Penalaman Membuat Kita jadi Sempurna "

Kamis, 25 Februari 2010

Benefits of baby massage

Benefits of baby massage
About baby massage

Many cultures have used massage as part of baby care for hundreds of years, and research shows it can have many benefits. Massage enables you to learn about and respond to your baby's body language. It is also a wonderful way to make your baby feel safe and secure by showing that he or she is loved and cared for. There is no set way to massage your baby - provided you know how to do it safely, you and your baby will discover what's best for you both. It is important to remember, however, that massage is something you do with, rather than to your baby. It is recommended that you learn from someone with a qualification in baby massage, or from a midwife or health visitor, to ensure you are doing it safely.
(From Baby massage: a guide for parents produced by the International Association of Infant Massage and Johnson's baby)
The benefits
A ten minute massage, two or three times a week helps make a more confident mother-infant relationship, babies love it and it can help alleviate baby ailments too. You will probably ask yourself, do babies actually need massage? Surely they are supple, relaxed and do not seem to face the stresses that make us knotted and tense. Lorraine Tolley of The Guild of Infant & Child Massage explains that not every baby knows how to relax: "Many babies are fussy, disorganised and have colic, cry a lot or sleep poorly. Massage can help with all these problems."
  • Massage can begin from the day the baby is born, but many parents start later having been taught by health professionals or having been on a course
  • Massage is an excellent way of connecting with your baby if you are a working mum. A short massage each night before bath time can help your baby feel loved
  • Massage can alleviate trapped wind, soothe colic or alleviate constipation
  • Massaging the jaw can relax a baby who has just begun to take solids
  • Massaging the gums through the skin may ease the pain of teething
  • A face massage can unblock baby's blocked nose
  • Massage can alleviate the effects of postnatal depression and help mother have a more positive interaction with their baby
The benefits of infant massage for your child
  • Smoothes transition from womb to the world
  • Develops baby's first language: touch
  • Teaches positive loving touch
  • Develops a feeling of being loved, respected and secure
  • Develops body, mind, awareness and coordination
  • Can help to reduce the discomfort of colic, wind and constipation
  • Helps to regulate and strengthen baby's digestive and respiratory systems and stimulate circulatory and nervous systems
  • Promotes relaxation
  • Can help to reduce 'fussiness' and improve quality of sleep
  • Improves skin condition
The benefits of infant massage for parents
  • Helps parent to understand baby's non-verbal communication
  • Enhances parent's confidence and competence in dealing with baby
  • Can help with postnatal depression
  • Both parents and baby relax together
  • Promotes lactation in breastfeeding mums (through stimulation of hormones)
  • Promotes nurturing instinct (through stimulation of hormone oxytocin)
(From The Guild of Infant & Child Massage website, www.gicm.org.uk, 2005)

Sweet Baby Dream

Infant massage is a wonderful, loving way to welcome your baby into the world. Research shows that with regular touch babies cry less and sleep significantly better.
In "Sweet Baby Dream", Certified Infant Massage Instructor Sharon Melvin shows you how to give your baby a delightful and healthy massage.
You'll learn about the best time to massage, about the simple supplies you'll need, and about the exercises that will relax both you and your baby.
Most of all you'll discover gentle massage techniques that can have a profoundly positive effect on your baby's health and well-being.
Remember, infant massage is for healthy babies. Check with your health care provider before beginning any baby massage program.

Wednesday, May 13, 2009

SHARON'S "SWEET BABY DREAM' BLOG

- a chat forum for new and expectant parents, massage professionals and
health care providers.

Welcome to my Sweet Baby Dream blog! I have created this forum to share information with you in three different sections. each of which will be updated monthly. "Touch - Did you Know?" will include news and updates from the world of research, at the same time sharing wisdom from throughout the ages as well as across cultures. "Planning and Preparing for your baby's birth" will be a place to illustrate the kinds of things parents have done or can expect as they anticipate the arrival of their little one. "Touching Stories" will be our chance to share the stories of pregnancy, birth, and babies which have moved us in some way. As I write from my experiences, teaching, and research, I invite you, the reader, to send along the experiences which have most helped and touched you as well. As the African proverb says, "It takes a village to raise a child", so let's make this sweet forum a lovely part of that.

Touch - Did you Know?

Touch is critical to our well-being. In face, it is so important that all our other senses rely on the
sense of touch for their growth and development. Much is transmitted through a touch: calm,
comfort, and communication. A touch is worth a thousand words. Touch nourishes babies like water nourishes a plant. Touch is truly life-giving. Babies who are touched thrive; touch is their
lifeline. Touch is literally our first language.

We are each truly unique. We have a unique fingerprint, a unique smell (called a chemical signature), a unique sound (our voice), and a unique touch. Your baby can tell your touch from
someone else's. In face, there are cultures that believe a baby receives different qualities
and benefits from a father's touch than from a mother's - touch is that unique.

Always remember that your touch, your voice, your chemical signature, are all more comforting
to your baby than anyone else's. Ashley Montagu, the well-known anthropologist who wrote the
ground breaking book 'Touching', states that the human baby is about 3 months short of the
gestational development of all other mammals. However, if a human baby waited another 3 months. the head would be too large to go through the birth canal. Not to mention that it would
also be very hard on a human mom to be pregnant that long!

This "gestational shortfall", if you will, makes human babies the most helpless mammal at birth.
They are totally dependent on their parents for survival. It's why the first 3-month period is
sometimes called the 4th trimester...and these months are crucial for development. When you stroke your baby's skin, messages are sent to the brain via the nervous system that tell the brain to release growth and development hormones. Also released are the hormones for relaxation and well-being, so the message is: touch away!

Planning and Preparing for Your Baby's Birth

Pregnancy is a special time in your lives. You are excited, anxious, curious...a whole range of
emotions,and you know that your baby's birth will change your lives forever.
You prepare for this event in a lot of different ways. In observing expectant couples over the
years, I've wondered why they are often moving house right around the time of their baby's
birth. And if they are not outright moving, then at least renovating, or in some other way
changing their living space. I think it might be connected to the upheaval they are feeling
over the life-shifting event about to happen.

A few years ago, in one on my infant massage classes, I met a young mom who shared with
the class that when she and her husband found out she was pregnant with their first child, they decided to move to Scotland. They followed the strong desire to be with his family and to have their first child in the land of his birth, his roots. After their little girl was born, she was having painful bowel movements and one of the nurses suggested massaging her tummy, teaching them
one of the universal baby massage strokes, sometimes called 'the water wheel'.
It worked very well, so well, in fact, that when their next child was born back in Canada, the
young mom enrolled in a baby massage class to learn more.

This story of moving to Scotland illustrates a very dramatic change for the celebration of a birth, but many couples choose to prepare and change in smaller ways, like simply upgrading their living space to accommodate the growth in their family. These undertakings are all part of the nesting energy, part of acknowledging the change in the lives of expectant parents. And so it is
that many couples find themselves with tiny babes in arms, tiptoeing around boxes. But it all
usually turns out and everyone adjusts. Life has shifted, but in a fabulous way...and goes on.

Touching Stories

After class one day a few years ago, one of my Tai Chi students told me that she needed to have
an operation. She said that when it came time for the procedure, she would visualize her mother's hands holding her. "They were full of healing, my mother's hands," she said. So
convinced of this was she, that when her brother had needed an operation, she also told him to
visualize their mother's hands. To hear this story of the healing, comforting power of touch, I was moved by this woman's remembrance of her mother's hands, of the healing power she felt
they had.

After this conversation, I went on to teach my next class, which happened to be baby massage.
Something amazing happened at that class. As we went around the circle, each parent sharing
the past week, one young mom told us that her daughter, a cute little 3-month old, loved to hold her hands. Another young mom added, "Yes, I know. Sometimes there I am, my arm hanging
over the crib, so that my daughter can hold my hand". This was the first time I had heard young
moms talking about something like this in class and it gave me goose bumps. What an incredible
synchronistic moment. Were these two seemingly separate stories just coincidence or were they
part of the great mystery of life? Either way, it was beautiful...a wonderful and powerful reminder of the importance of touch.
From : http://www.blogger.com/post-create.g?blogID=4558254134033749733

How To Massage Your Baby For Health And Happiness

assaging your baby is beneficial on many levels including relaxing your baby, helping to reduce crying while improving the immune system, and strengthening the growing bond between you. Learn how To Massage Your Baby For Health And Happiness.
Step 1: You will need
  • Cream or baby oil (no essential oils)
  • A soft mat or blanket
  • 2 towels
  1. Step 2: Setting up

    It is best to practice when your baby is calm and at least a half an hour after eating. It is important that the room temperature is warm, approximately 78F/24C, as the baby should either completely undressed or wearing a diaper. A good time is right after the bath since the baby is all ready undressed and the room is warm.
  2. It is also important to have everything set up ahead of time so that you can focus on your baby. Lay a towel over a soft mat or blanket and place the cream or oil within easy reach.
  3. Dry your baby thoroughly if just bathed, and lay them down on the towel face up. Place a little cream or oil in your hands and warm it by rubbing the hands together.
  4. Step 3: Face and head

    Using the pads of your fingers and extremely light pressure, begin making light strokes on the forehead, starting at the brow line and going up to the top of the head.
  5. Remember that this is supposed to be fun. Talking, singing, and other verbal communication will stimulate your baby's mind and reinforce the developing bonds between you. Continue with strokes from the bridge of the nose along the cheekbones towards the ears, and then do circles around the mouth. You will then trace the jaw line back from the chin and arrive at the back of the head and neck where you can make gentle strokes down to the shoulders.
  6. Step 4: Shoulders and arms

    Begin making smooth strokes from the shoulder down to the hands, letting your baby grasp your fingers as they slide off. Next hold the arm between the thumb and index finger and gently glide down the arm, using caution at the arm pit and elbow as these are sensitive areas.
  7. Step 5: Chest and stomach

    Now bring your fingers to the centre of the baby's chest and make smooth movements from the centre out towards the shoulders, starting just below the collar bones and slowly moving down until you reach the stomach. This is a powerful part of the massage as it helps promote good digestion, move gases, and relieve colic. This is often called the “I Love U” stroke, as the movements will be like the letters I, L, and U. You begin the “I” by starting under the ribs on YOUR right side and make a stroke down. Next, start under the ribs on your left side, stroke across and then down forming the “L.” Then for the “U” you will start on the lower belly to your left, move up under the ribs and over, and down the right side again. Repeat this several times and finish with some circular strokes over the entire belly, always moving in a clockwise direction.
  8. Step 6: Legs and feet

    Move down to the legs and make gentle strokes from the thigh to the ankle, and then take the leg between the fingers of both hands and lightly roll the leg back and forth as you move down. Repeat this several times on each leg. Now take both legs and gently press them against the belly, flexing the hips and knees. Stretch the legs out and then repeat several times. Gently lay down one leg and begin lightly squeezing each of the toes, then massage the soles of the foot down to the heel. Return to the toes and repeat, then continue with the other foot.
  9. Step 7: Back

    Carefully roll your baby onto his or her stomach. Starting at the head, make long general strokes down the neck, the back, over the legs and down to the feet. Alternate hands and repeat. We want to avoid any direct pressure on the spine, simply making light contact. Starting near the neck, start massaging the shoulders and upper back with your finger tips, then continue making circular movements over the rest of the back. Now with one hand, place a finger on either side of the back bone lightly wiggle back and forth as your hand moves down. Repeat this several times.
  10. Move the hands down to the legs and make smooth downward strokes to the heels, being especially gentle behind the knee.
  11. Step 8: Finishing strokes

    Once more make full body strokes starting at the top of the head towards the feet. After two or three times let the hands float off.
Also known as:
  • How Do I Massage My Baby For Health And Happiness

Thanks for watching our video How To Massage Your Baby For Health And Happiness For more how to videos, expert advice, instructional tips, tricks, guides and tutorials on this subject, visit the topic Baby Care.
from ; http://www.videojug.com/film/how-to-massage-your-baby-for-health-and-happiness